Expertise You Can Trust

Over a Decade of Compassionate Counselling

My career in mental health commenced in 2012. I have had the privilege of working with both inpatient and outpatient populations at the esteemed Nightingale Hospital in Marylebone.

Additionally, I have also worked at Maggie's, a nationwide not-for-profit organisation dedicated to providing psychological support to those affected by cancer, including family and loved ones. Since 2018, I have been running my own private practice.

Throughout various stages of my career, I have sought therapy myself.

This has provided me with valuable insights from both sides of the therapeutic relationship.

I offer not just psychological expertise, but also warmth and a genuine desire to aid my clients in gaining a deeper understanding of themselves and leading more fulfilling lives.

More about my approach

My Training:

I am trained to draw on various approaches, including CBT, ACT, CFT, DBT, relational and existential thinking. My practice is evidence-based, including concepts like mindfulness, acceptance, compassion, neuroscience and evolutionary biology.

I am also a supervisor to other psychologists and psychotherapists.

My Qualifications:

Doctorate in Counselling Psychology (Regent’s University London)

Master’s in Psychology (University of East London) (Distinction)

Foundation Certificate in Psychotherapy and Psychology (Regent’s University London)

Issues I Can Help With:

I work with mild to moderate mental health presentations. Therapy can also provide a space for exploration and growth in various aspects of life beyond mental health experiences.

I Have Worked with Clients in Areas Such As:

Life transitions: Starting university, becoming a parent, or retiring.
Grief and loss: Coping with the death of a loved one, pet loss, or other significant losses.
Personal growth: Exploring one's identity, values, and goals, and working towards personal development.
Stress management: Learning effective coping strategies for managing stressors in work and personal life.
Relationship issues: Addressing communication problems, conflict resolution, or navigating family dynamics.
Work-life balance: Balancing career demands with personal life, passion projects or sense of well-being.
Self-esteem and confidence: Building self-confidence and improving self-image.
Life purpose and meaning: Exploring existential questions and finding meaning and purpose in life.

How therapy works

Expertise You Can Trust

Over a Decade of Compassionate Counselling

Professional Body:

My Training:

My Qualifications:

Issues I Can Help With:

I Have Worked with Clients in Areas Such As:

Get in Touch

Expertise You Can Trust

Over a Decade of Compassionate Counselling

Professional Body:

My Training:

My Qualifications:

Issues I Can Help With:

I Have Worked with Clients in Areas Such As:

Get in Touch

This website uses cookies.